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Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It offers practical advice on how those principles can be applied. Topics covered: - Technique and training - Confidence building and mental skills - Racing strategies - Physiological requirements - Healthy sculling, nutrition and injury prevention - Effective learning and coaching - Safety - Types and designs of sculling boats, blades and equipment

In Men in White Suits, Simon Hughes meets some of the most colourful characters to have played for Liverpool Football Club during the 1990s. The resulting interviews, set against the historical backdrop of both the club and the city, deliver a rich portrait of life at Anfield during a decade when on-field frustrations were symptomatic of off-the-field mismanagement and ill-discipline. After the shock resignation of Dalglish and Graeme Souness' ill-fated reign, the Sculling: Training, Technique and Performance download ebook pdf Reds - under the stewardship of Roy Evans - displayed a breathtaking style led by a supremely talented young group of British players whose names featured as regularly on the front pages of the tabloids as they did on the back. The Daily Mail was the first newspaper to tag Evans' team as the Spice Boys. Yet despite their flaws, this was a rare group of individuals: mavericks, playboys, goal-scorers and luckless defenders. Wearing off-white Armani suits, their confident personalities were exemplified in their pre-match walk around Wembley before the 1996 FA Cup final (a 1-0 defeat to Manchester United).

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Author: Paul Thompson
Number of Pages: 160 pages
Published Date: 16 Dec 2005
Publisher: The Crowood Press Ltd
Publication Country: Ramsbury, United Kingdom
Language: English
ISBN: 9781861267580
Download Link: Click Here
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